Fitness

This class is designed for students who want to explore of variety of basic options for improving and maintaining their individual fitness levels. The goal is to give students both the knowledge and physical skills to develop and continue good lifetime fitness habits. Each student will develop personal fitness plans and goals. Activities may include but are not limited to power walking, aerobics, circuit training, and weight training.

Course Subject
Course Number
PE101
Grade Level
9, 10, 11, 12
Course Duration
Semester
Course Credit
0.5